Turkish Carrot Salad Recipe | The Easiest Side Dish for Any Meal!
Recipe Information
Turkish Carrot Salad
Cultural Context
Originating from Turkey, this vibrant salad showcases the fresh flavors of carrots and garlic, often served as a meze alongside main dishes. It's a staple in Turkish cuisine, celebrated for its simplicity and health benefits. The dish has gained popularity in various Mediterranean diets, with different regions adding their own twists, such as nuts or spices.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt adds protein and creaminess while being lower in fat.
olive oil
🥗Healthier: avocado oil
💰Cheaper: sunflower oil
Avocado oil provides healthy fats and a similar flavor.
Welcome back to happy dinner. Today we're making Turkish carrot salad.
For the ingredients, we'll need 1 kilo of carrots, some parsley, 1 head of garlic, 1 onion to taste, olive oil, and 2 cups of Greek yogurt.
Make sure to use a really good virgin olive oil.
Grate the 1 kilo of carrots using a grater or you can blitz them in a blender if you're short on time.
Chop the garlic and onion very small so they mix well in the dish.
Heat up a pan and add olive oil to sauté the onions, garlic, and shallot.
Sauté for about 2 to 3 minutes until the garlic, onions, and shallots are glassy and fragrant.
Add the grated carrots to the pan and toss them for around 6 minutes.
Add half a cup of water to help soften the carrots and continue cooking for another 6 minutes until they are nice and soft with a deep orange color.
Season with salt and pepper to taste, adjusting as needed.
Add half of the chopped parsley to the mixture and stir well.
Add 2 cups of Greek yogurt to the mixture and stir until combined.
Set the mixture aside to cool naturally.
Once at room temperature, place it in the fridge for 1 to 2 hours to chill.
After chilling, serve the salad on a plate and garnish with the remaining parsley.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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