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Recipe Information

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Video-Specific Recipe

Maltese Pastizzi

Cultural Context

Originating from Malta, pastizzi are flaky pastries traditionally filled with ricotta cheese or peas. They are a beloved street food, often enjoyed as a snack or light meal, and reflect the island's rich culinary heritage. Today, pastizzi can be found in bakeries and cafes across Malta and even in Maltese communities worldwide, showcasing their enduring popularity.

MalteseMTsnack
45 min
medium
12 servings
Servings4
1 lb puff pastry
1 cup ricotta cheese
1 cup peas
1 medium onion
2 cloves garlic
1/4 cup parsley
1 teaspoon black pepper
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese offers a lower-fat option while maintaining a similar texture.

puff pastry

🥗Healthier: whole wheat pastry

💰Cheaper: homemade dough

Whole wheat pastry adds fiber and nutrients.

peas

🥗Healthier: edamame

💰Cheaper: green beans

Edamame provides protein while being easy to find.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly with a neutral flavor.

1

Visit the Malta Bake Shop to learn how to make pastizzi.

2

Observe the mixing of flour for the dough.

3

Cut the dough and fill with a tablespoon of filling in the center.

4

Seal the edges by pulling and pinching them together.

5

Bake the pastizzi in the oven for 20 minutes until golden brown.

Cooking Techniques

sautéingbakingfrying

Equipment Needed

mixing bowlrolling pinknifefrying panbaking sheetparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairyegg

Also Known As

Pastizzi

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