Trying two VIRAL TikTok Cucumber Salads

crab meat

🥗Healthier: imitation crab

💰Cheaper: canned tuna

Imitation crab is lower in calories, while canned tuna is often more affordable.

sushi rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa offers more protein and fiber, while white rice is less expensive.

Thinly slice the cucumber using a knife.

Place the sliced cucumber into a container with a lid.

Break up about half a bag of imitation crab and add it to the container.

Slice half of an avocado, then scoop it into chunks and add it to the container.

Add about 1 tablespoon of Kewpie mayo to the container.

Add about 1 tablespoon of coconut aminos to the container.

Sprinkle in some sesame seeds and add a little whipped cream cheese.

Add a pinch of red chili flakes to the mixture.

Seal the container and shake it to mix the ingredients together.

Open the container to check the mixture and taste the salad.

For the second salad, add a clove of frozen minced garlic to a bowl to melt.

Thinly slice half of a cucumber, removing the seeds, and add it to the bowl.

Add about 1 tablespoon of natural chunky peanut butter to the bowl.

Add a little sesame oil and a splash of coconut aminos to the bowl.

Sprinkle in some chili flakes and shake the mixture in the bowl.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens