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The Bulgarian BEAN SOUP I Grew Up Eating... That I Turn Into Pasta E Fagioli-ISH

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Recipe Information

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Video-Specific Recipe

Pasta e Fagioli

Cultural Context

Pasta e Fagioli, a traditional Italian dish, originated from humble beginnings, often served in households as a nourishing meal for the working class. The combination of pasta and beans reflects the resourcefulness of Italian cuisine, where simple ingredients are transformed into hearty fare. Today, it is cherished both in Italy and around the world, with regional variations showcasing local beans and pasta shapes.

ItalianITmain
45 min
medium
4 servings
Servings4
1 can (15 oz) cannellini beans
1 medium onion
2 dried chilies
3 cloves garlic
1 teaspoon dried savory
1 vegetable stock cube
1 teaspoon salt
2 cups small pasta
4 oz thick sliced bacon
1/2 cup grated Parmesan cheese
2 tablespoons olive oil
1/2 teaspoon black pepper
1 tablespoon chili oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cannellini beans

🥗Healthier: navy beans

💰Cheaper: pinto beans

Navy beans are lower in calories, while pinto beans are often less expensive.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino

Nutritional yeast adds a cheesy flavor without dairy, while Pecorino is often more affordable.

1

Soak large white beans in cold water overnight.

2

Drain the soaked beans and place them in a pot, covering with fresh cold water.

3

Bring the beans to a boil, then drain the first water.

4

Fill the pot with fresh cold water again and return to the stove.

5

Cook the beans until tender, changing the water only if they weren't soaked.

6

Dice the onion and crush the garlic, leaving some cloves whole.

7

Char the dried chilies on the burner.

8

Add diced onion, charred chilies, and garlic to the beans along with the vegetable stock cube.

9

Cook until the beans are tender, then add salt to taste.

10

Pour a portion of the soup into a smaller pot and add small pasta and cooked thick sliced bacon.

11

Cook until the pasta is done, then add Parmesan cheese, black pepper, and olive oil.

12

Stir to emulsify the cheese into the soup.

Cooking Techniques

sautéingsimmeringboiling

Equipment Needed

large potwooden spoonmeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariandairy-free

Allergens

glutendairy

Also Known As

Pasta FazoolPasta and Beans
Local Name: Pasta e Fagioli

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