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Bringing you a taste of Naples : Pasta e Fagioli (Pasta & Beans)

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Recipe Information

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Video-Specific Recipe

Pasta e Fagioli

Cultural Context

Pasta e Fagioli, a traditional Italian dish, originated from humble beginnings, often served in households as a nourishing meal for the working class. The combination of pasta and beans reflects the resourcefulness of Italian cuisine, where simple ingredients are transformed into hearty fare. Today, it is cherished both in Italy and around the world, with regional variations showcasing local beans and pasta shapes.

ItalianITmain
45 min
medium
4 servings
Servings4
1 medium onion
3 cloves garlic
1 can (15 oz) cannellini beans
1 cup tomato sauce
8 oz pasta
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
to taste fresh basil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cannellini beans

🥗Healthier: navy beans

💰Cheaper: pinto beans

Navy beans are lower in calories, while pinto beans are often less expensive.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino

Nutritional yeast adds a cheesy flavor without dairy, while Pecorino is often more affordable.

1

Heat olive oil in a pot over medium heat.

2

Add chopped garlic and onion; sauté until translucent.

3

Add homemade tomato sauce and fill the jar with water twice; stir to create a loose sauce.

4

Season with salt, black pepper, and fresh basil.

5

Semi-cover the pot and bring to a boil for about 30 minutes.

6

Add pasta and cook until almost done, about 80% through.

7

Add cannellini beans and finish cooking the pasta with the beans.

Cooking Techniques

sautéingsimmeringboiling

Equipment Needed

pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

Pasta FazoolPasta and Beans
Local Name: Pasta e Fagioli

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