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PASTA FAGIOLI - PASTA WITH BEANS - NEAPOLITAN COMFORT FOOD PASTA E FASULI |TASTED BY A FOOD REVIEWER

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Recipe Information

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Video-Specific Recipe

Pasta e Fagioli

Cultural Context

Pasta e Fagioli, a traditional Italian dish, originated from humble beginnings, often served in households as a nourishing meal for the working class. The combination of pasta and beans reflects the resourcefulness of Italian cuisine, where simple ingredients are transformed into hearty fare. Today, it is cherished both in Italy and around the world, with regional variations showcasing local beans and pasta shapes.

ItalianITmain
45 min
medium
4 servings
Servings4
1 can (15 oz) cannellini beans
2 stalks celery
2 medium carrots
1/4 cup parsley
1 teaspoon rosemary
3 cloves garlic
1/2 teaspoon chili flakes
2 bay leaves
1 can (14.5 oz) canned cherry tomatoes
8 oz mixed pasta
2 tablespoons extra virgin olive oil
1 teaspoon salt
1/2 cup Parmesan cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cannellini beans

🥗Healthier: navy beans

💰Cheaper: pinto beans

Navy beans are lower in calories, while pinto beans are often less expensive.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino

Nutritional yeast adds a cheesy flavor without dairy, while Pecorino is often more affordable.

1

Soak cannellini beans overnight or use canned beans.

2

In a large pot, add extra virgin olive oil and heat.

3

Add chopped onions, chili, and salt; sauté until softened.

4

Add canned cherry tomatoes and cook until the mixture is not dry, adding water if necessary.

5

Add the cooked cannellini beans and water to cover the pasta.

6

Add mixed pasta and cook for about 10 minutes, stirring occasionally.

7

Add chopped parsley and season with salt.

8

Finish with a generous amount of Parmesan cheese before serving.

Cooking Techniques

sautéingsimmeringboiling

Equipment Needed

large potwooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

Pasta FazoolPasta and Beans
Local Name: Pasta e Fagioli

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