アレンジ自由！基本のコッペパンの作り方(How to make Dog Bun)

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cooked meat

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based protein option

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free and similar in flavor

Prepare the bread rolls by slicing them open without cutting all the way through.

In a skillet, melt butter over medium heat and sauté chopped onion until translucent, about 3-4 minutes.

Add minced garlic and ginger, cooking until fragrant, about 1 minute.

Stir in cooked meat and diced carrot, cooking until heated through, about 5 minutes.

Season the mixture with soy sauce, salt, pepper, and sugar to taste.

Add chopped cabbage and cook until wilted, about 2-3 minutes.

Remove from heat and mix in chopped green onions and sesame seeds.

Spread mayonnaise on the inside of the bread rolls.

Fill each roll with the meat and vegetable mixture.

Top with lettuce and close the rolls gently.

Optional: Toast the filled rolls in the skillet for 2-3 minutes until golden brown.

Serve warm as a snack or light meal.

Cooking Techniques

Spice Level:

Allergens