パラグアイ式バーベキュー(アサド)に野菜をコールスローサラダ

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cabbage

🥗Healthier: kale

💰Cheaper: iceberg lettuce

Kale adds nutrients and is often more affordable in some regions

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice provides acidity with fewer calories

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers a natural sweetness with potential health benefits

Cut the cabbage into thin strips and chop it into fine pieces using a vegetable cutter.

Measure 600g of cabbage and 60g of carrots for coloring.

Add 25g of vinegar, 10g of sugar, 1g of salt, and a little black pepper to the mixture.

Mix the ingredients together and taste.

Adjust the seasoning by adding more vinegar and salt as needed, and add more mayonnaise to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens