Afghani Bolani Recipe| Afghani Street Food Bolani Recipe ❤️ | Afghani Paratha Recipe ♥️

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed potatoes

Sweet potatoes add nutrients and flavor while being similarly versatile.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier due to its monounsaturated fats.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale offers similar nutrients and is often more affordable.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley provides a fresh taste and is typically easier to find.

Take 2 cups of flour and add 1/2 teaspoon of salt.

Add 2 tablespoons of ghee to the flour.

Gradually add water to form a dough, kneading until smooth.

Cover the dough with a little oil and let it rest for 15-20 minutes.

Grate 5 medium-sized boiled potatoes into a bowl.

Add 1/2 cup of finely chopped onions and 1/2 cup of chopped cilantro to the potatoes.

Mix in 1 cup of chopped spinach, 1 tablespoon of finely chopped green chili, 1 teaspoon of roasted cumin powder, and 1 teaspoon of black pepper powder.

Add lemon juice to the mixture and combine well.

Roll out the dough into thin circles, thinner than regular chapatis.

Place the filling in the center of each circle, fold, and seal the edges.

Heat a pan and add ghee, then place the bolani in the pan.

Cook for 20-25 seconds on one side, then flip and add more ghee.

Cook until both sides are golden brown and crispy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens