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The BariGirls: Healthy Mushroom Soup 🍲

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Recipe Information

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Video-Specific Recipe

Healthy Mushroom Soup

Cultural Context

Mushroom soup has roots in various cuisines, often celebrated for its earthy flavor and creamy texture. In the U.S., it gained popularity in the mid-20th century, becoming a staple in many households, especially as a comforting dish during colder months. Modern variations often focus on healthier ingredients, making it a nutritious choice for any meal. Today, mushroom soup is enjoyed worldwide, often served as a starter or light meal.

AmericanUSsoup
45 min
medium
6 servings
Servings4
8 oz mushrooms
1 medium onion
3 cloves garlic
1 cup non-fat Greek yogurt
4 cups vegetable broth
2 tablespoons olive oil
1 teaspoon thyme

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Heat olive oil in a large pot over medium heat.

2

Add chopped onion and sauté until translucent.

3

Add garlic and continue to sauté for a little more.

4

Add mushrooms and cook until they release their juices and start to brown.

5

Pour vegetable broth into the pot and stir to combine.

6

Bring to a simmer and reduce heat to keep it simmering for about 20 minutes, stirring occasionally.

7

Turn off the heat and measure out a cup of the soup's liquid into a separate bowl.

8

Add Greek yogurt to the bowl with the soup liquid and whisk to mix thoroughly.

9

Add the yogurt mixture back into the main soup and stir well to combine, warming slightly if needed.

Cooking Techniques

sautéingblending

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milk

Also Known As

Mushroom BisqueCreamy Mushroom Soup

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