Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Insalata di pollo

Login to Save
🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
4.5K views👍 113
B
Blu basilico

Recipe Information

Recipe Available
Video-Specific Recipe

Italian Chicken Salad

Cultural Context

Originating from Italy, Italian Chicken Salad is a delightful blend of fresh ingredients that showcases the Mediterranean diet's emphasis on wholesome, flavorful foods. Traditionally, it is enjoyed as a light meal or appetizer, especially during warm weather. In modern cuisine, variations abound, often incorporating seasonal vegetables or different dressings, making it a versatile dish loved worldwide.

ItalianITmain
15 min
easy
4 servings
Servings4
cooked chicken
mixed greens
cherry tomatoes
cucumbers
red onion
kalamata olives
feta cheese
olive oil
red wine vinegar
dried oregano
salt
black pepper
croutons
parsley

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese provides a similar tangy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Shred cooked chicken into bite-sized pieces.

2

In a large bowl, combine mixed greens, cherry tomatoes, cucumbers, and red onion.

3

Add kalamata olives and feta cheese to the salad mixture.

4

In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper.

5

Drizzle the dressing over the salad and toss gently to combine.

6

Top the salad with croutons and chopped parsley before serving.

Cooking Techniques

mixingwhisking

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Insalata di PolloPollo alla Griglia Salad
Local Name: Insalata di Pollo

More Italian Chicken Salad Videos

(9 videos)

Similar Italian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)