Marissa's Grandmom’s Cornish Hen with Cassava Farine Stuffing | "This is my Family Legacy Recipe"

cassava farine

🥗Healthier: quinoa

💰Cheaper: bread crumbs

Quinoa is a nutritious alternative, while bread crumbs are more economical.

Cornish hens

🥗Healthier: chicken breasts

💰Cheaper: whole chicken

Chicken breasts are leaner, and whole chicken offers more servings at a lower cost.

Preheat oven to 375°F (190°C).

Prepare the stuffing by melting butter in a skillet over medium heat.

Sauté onion, garlic, celery, and carrot until softened, about 5-7 minutes.

Stir in cassava farine, thyme, sage, parsley, and season with salt and pepper.

Add chicken broth gradually, mixing until well combined and slightly moist.

Stuff the Cornish hens with the prepared stuffing.

Rub the hens with olive oil, salt, and paprika for flavor.

Place the hens in a roasting pan and add lemon halves and bay leaves around them.

Roast in the preheated oven for 45-55 minutes, or until the internal temperature reaches 165°F (74°C).

Baste the hens with pan juices halfway through cooking for added moisture.

Remove from the oven and let rest for 10 minutes before carving.

Serve with remaining stuffing and enjoy.

Cooking Techniques

Spice Level:

Allergens