HOW TO MAKE NETTLE SOUP | NETTLE SOUP RECIPE | TYPICAL NEPALI FOOD | TASTY SOUP | NEPAL

fresh nettles

🥗Healthier: spinach

💰Cheaper: kale

Spinach provides a similar texture and flavor.

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk offers creaminess with fewer calories.

Gather nettle leaves, wearing gloves to avoid stings.

Rinse nettle leaves thoroughly under cold water to remove dirt.

Heat water in a large pot over medium heat until boiling.

Add chopped ladies finger and cook until tender.

Stir in nettle leaves and cook until wilted.

Add flour, Sichuan pepper, salt, and green chilly to the pot.

Blend the mixture until smooth using an immersion blender or regular blender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens