Turkey Pumpkin Chili (The PERFECT Fall Chili Recipe!)

ground turkey

🥗Healthier: ground chicken

💰Cheaper: ground beef

Ground chicken is leaner, while ground beef is often less expensive.

pumpkin puree

🥗Healthier: butternut squash puree

💰Cheaper: canned pumpkin

Butternut squash is a nutritious alternative; canned pumpkin is often less expensive.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are slightly lower in calories, while pinto beans are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is typically less expensive.

Brown up some onions and bell peppers in a pot.

Add in ground turkey and cook until browned.

Stir in canned tomatoes, beans, pumpkin puree, and a little broth.

Add spices to the mixture.

Let it all simmer for about 15 minutes.

Add your favorite toppings like jalapenos, avocado, sour cream, and papitas.

Serve it up.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary