How to Make Minced Meat (Salpicón)

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers provide a milder flavor, while banana peppers are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often cheaper.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity, and vinegar is a cost-effective alternative.

Cut the meat into three pieces.

Place meat into a medium pot.

Add 4 cups of water.

Add 4 cloves of garlic.

Add 1/4 of green pepper.

Add 1/2 medium white onion.

Add 1-1/2 tsp of salt.

Cook the meat for 30-35 minutes in a pressure cooker pot, or 1hr to 1-1/2hr in a regular pot until tender.

Slice 1 medium red onion.

Chop 1/4 of green pepper into small pieces.

Chop 1/4 bunch of cilantro.

Chop 1/2 bunch of mint.

Cut beef into small pieces then mince it well.

Put the minced beef into a large bowl.

Add chopped red onion, cilantro & mint.

Mix all ingredients well.

Add the juice of 2 bitter/sour oranges.

Add the juice of 1 lime.

Add 1/2 to 1 cup of the juice produced by the boiled beef to moisten as desired.

Mix all ingredients well.

Cooking Techniques

Equipment Needed

Spice Level: