How To Make Caramelized Mixed Nuts | Healthy Snack Recipe | Caramelized Mixed Nuts

sugar

🥗Healthier: coconut sugar

💰Cheaper: brown sugar

Coconut sugar has a lower glycemic index.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a subtle flavor.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: imitation vanilla

Imitation vanilla is more affordable.

mixed nuts

🥗Healthier: raw nuts

💰Cheaper: peanuts

Peanuts are often less expensive and still provide crunch.

Preheat the oven to 350°F (175°C).

Line a baking sheet with parchment paper.

In a saucepan, combine sugar, butter, water, and salt over medium heat.

Stir until the sugar dissolves and the mixture begins to boil.

Add mixed nuts and stir to coat evenly.

Cook for 2-3 minutes, stirring constantly until the nuts are caramelized.

Remove from heat and stir in vanilla extract and cinnamon.

Spread the nuts onto the prepared baking sheet in a single layer.

Bake for 10-12 minutes, stirring halfway through, until golden brown.

Remove from the oven and let cool completely.

Break apart any clusters once cooled.

Store in an airtight container.

Cooking Techniques

Spice Level:

Allergens