Rapini Saltfish (cod) Portuguese salad

salted cod

🥗Healthier: fresh fish

💰Cheaper: canned tuna

Fresh fish or canned tuna can reduce sodium and cost.

rapini

🥗Healthier: broccoli

💰Cheaper: kale

Broccoli or kale can be more accessible and affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat option.

black olives

🥗Healthier: green olives

💰Cheaper: none

Green olives provide a different flavor profile.

Boil two eggs until cooked, then set aside.

Blanch rapini in hot water until slightly tender but still crunchy.

Chop half a red onion and slice garlic cloves.

Soak about half a cup of salted cod for a few hours, then drain and boil until cooked.

In a bowl, combine the cooked salted cod, blanched rapini, chopped red onion, and sliced garlic.

Drizzle with olive oil and white wine vinegar, then mix well.

Season with black pepper, red pepper flakes, and onion powder to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens