How to Make Authentic Greek Tzatziki Sauce | Easy Tzatziki Recipe

Greek yogurt

🥗Healthier: strained cottage cheese

💰Cheaper: regular yogurt

Strained cottage cheese offers a similar texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while being cost-effective.

fresh dill

🥗Healthier: dried dill

💰Cheaper: parsley

Dried dill is a convenient alternative, while parsley adds freshness.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, and vinegar is often more affordable.

Grate the cucumber and strain all of its water. This step helps to improve the thickness of the Tzatziki dip.

In a mixing bowl, add yogurt, garlic, rinsed cucumber, dill leaves, lemon juice, salt, and olive oil.

Mix all the ingredients well. Greek Tzatziki is now ready!

Cover the bowl with plastic wrap and chill in the refrigerator for at least an hour to allow the flavors to meld together.

Before serving, give the tzatziki a quick stir and adjust the seasoning if necessary.

Serve chilled as a dip with pita bread or vegetables, as a spread on sandwiches, or as a topping for grilled meats.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens