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Ground Beef Bulgogi | Bulgogi Bowl Recipe | Healthy Korean Food

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Phillip Pak
Phillip Pak
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Ground Beef Bulgogi

Cultural Context

Originating from Korea, Bulgogi translates to 'fire meat' and is traditionally made with marinated slices of beef grilled over an open flame. This dish is a staple in Korean cuisine, often enjoyed during family gatherings and celebrations. The use of ground beef in this version makes it quicker and more accessible, allowing for a deliciously savory meal that has gained popularity worldwide, especially in Korean BBQ restaurants.

KoreanKRmain
45 min
easy
4 servings
Servings4
1 pound ground beef
1 tablespoon rice wine
3 tablespoons soy sauce
2 tablespoons alus
1 teaspoon cane sugar
2 tablespoons sesame oil
2 tablespoons chopped garlic
1 jalapeno
1 oyster mushroom
2 tablespoons chopped green onions
1 tablespoon olive oil
1 chopped onion
1 teaspoon sesame seeds
100 grams rice

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper.

gochujang

💰Cheaper: sriracha

Sriracha can provide a similar heat and flavor profile.

1

Start by chopping the jalapeno thinly and roughly chop the oyster mushroom and green onions.

2

In a bowl, combine 1 pound of ground beef, 2 tablespoons of alus, 1 tablespoon of cane sugar, 3 tablespoons of soy sauce, 2 tablespoons of sesame oil, 2 tablespoons of chopped garlic, 1 tablespoon of chopped jalapeno, 2 tablespoons of chopped green onions, and 1 tablespoon of rice wine.

3

Mix the marinade well and let it sit for up to an hour, or up to a day for better flavor.

4

Heat a 12-inch cast iron skillet over medium-high heat.

5

Add the marinated ground beef to the skillet and stir frequently until the beef is browned, which should take around 10 minutes.

6

Cook until the water from the beef and marinade is evaporated, and the beef starts to sizzle, indicating it's frying in its own fat.

7

Continue cooking until the beef gets crispy and the sugars caramelize, enhancing the flavor.

8

Plate the bulgogi and serve it with 100 grams of rice or steamed veggies, depending on your dietary preference.

Cooking Techniques

marinatingstir-fryinggrilling

Equipment Needed

12-inch cast iron skilletbowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

soy

Also Known As

BulgogiKorean BBQ Beef
Local Name: 소고기 불고기

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