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How to cook a Costa Rican Breakfast | Jimmy Butler travel vlog

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Costa Rican Breakfast

Cultural Context

Originating from Costa Rica, Gallo Pinto is a beloved breakfast staple, traditionally served with eggs and tortillas. This dish reflects the country's agricultural roots, utilizing locally grown rice and beans to provide a hearty start to the day. While variations exist across Central America, Costa Rican Gallo Pinto is often distinguished by its unique seasoning and preparation style, making it a cherished part of daily life.

Costa RicanCRbreakfast
45 min
easy
2 servings
Servings4
4 large eggs
2 cups cooked rice
1 can (15 oz) black beans
1 cup salsa
2 ripe sweet plantains
2 medium red potatoes
4 oz goat cheese
2 tablespoons coconut caramel sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

black beans

🥗Healthier: kidney beans

💰Cheaper: canned beans

Kidney beans are lower in calories and can be less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides similar creaminess with fewer calories.

plantains

🥗Healthier: zucchini

💰Cheaper: bananas

Zucchini offers a lower-calorie substitute, while bananas are more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and adds a cheesy flavor.

1

Start by making the rice and beans.

2

Prepare the salsa with Saroja chili and culantro.

3

Mix the salsa ingredients together.

4

Cook the sweet plantains until golden brown.

5

Boil the red potatoes until tender.

6

Serve the rice and beans with the salsa on top.

7

Plate the sweet plantains alongside the rice and beans.

8

Add goat cheese to the plate.

9

Drizzle coconut caramel sauce over the dish.

Cooking Techniques

sautéingfryingboiling

Equipment Needed

skilletpotspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

Gallo PintoTypical Costa Rican Breakfast

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