Recipe For A Well-Balanced Dinner - Asian Cabbage Salad With Chicken Tenders And Dipping Sauces

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

sesame oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits and a neutral flavor.

peanut butter

🥗Healthier: sunflower seed butter

💰Cheaper: almond butter

Sunflower seed butter is nut-free and often less expensive.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note, while white vinegar is more economical.

Preheat the oven to 200°C (392°F).

Place chicken tenders in the oven for 18 to 20 minutes.

Prepare three dipping sauces: teriyaki, Japanese mayonnaise, and French dressing.

Chop Chinese cabbage into rough pieces for crunch.

Slice radish for spiciness and crispiness.

Add sliced cucumbers and shallots to the salad for color and freshness.

In a jar, combine soy sauce, rice vinegar, sugar, sesame oil, lime juice, black sesame seeds, and toasted white sesame seeds to make the dressing.

Shake the jar to mix the dressing well.

Slice avocado and add it to the salad with pickled ginger.

Combine the salad with the dressing just before serving.

Cooking Techniques

Spice Level:

Allergens