Pichanga de vegetales | Carlo Cocina

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

avocado

🥗Healthier: mashed peas

💰Cheaper: hummus

Mashed peas provide creaminess at a lower cost.

Cut the cucumber into quarters with the skin on.

Slice the cucumber into sticks.

Chop the carrots into thick pieces.

Slice the green onions thinly for flavor.

Halve the cherry tomatoes.

Prepare a dressing with lemon juice and mustard seeds.

Add cumin to the dressing for flavor.

Mix the dressing until it thickens slightly.

Combine the dressing with the chopped vegetables.

Add green and black olives to the mixture.

Season with salt and black pepper.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary