This lentils recipe is over 100 years old! Mix 1 cup lentils and yogurt! It’s so delicious!

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while maintaining creaminess.

lentils

🥗Healthier: split peas

💰Cheaper: black beans

Split peas are often less expensive and have a similar texture.

Rinse 1 cup lentils with water.

Soak lentils for 2 hours.

Rinse lentils again with water and drain.

Place lentils in a blender bowl.

Add 1/2 cup dairy-free yogurt, 1/2 cup water, 1 tsp baking powder, and a pinch of salt to the blender.

Blend until smooth.

Spray a baking dish with oil and dust with fine cornmeal or flour of your choice.

Pour the lentil mixture into the baking dish.

Bake in the preheated oven at 360F | 180C for 25 minutes.

In a bowl, mix 5 tbsp oil, 4 minced garlic cloves, 1 cup parsley, 1 cup vegan cheese, and 1/2 tsp Korean red chili flakes.

Remove the lentils from the oven and prick holes with a fork.

Add the cheese mixture on top of the lentils.

Bake in the preheated oven at 360F | 180C for an additional 15 minutes.

Slice and enjoy the delicious lentils cake.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens