ROBBIE RAUGH - MOOSE RECIPE

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos are lower in sodium and gluten-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

liquid smoke

💰Cheaper: smoked paprika

Smoked paprika can provide a smoky flavor without additives.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is a lower-calorie sweetener.

Take 2 avocados.

Add 1 teaspoon of vanilla.

Add 1/4 cup of raw cacao.

Add 1/4 cup of almond milk or coconut milk.

If desired, add coconut nectar for sweetness.

Put all ingredients in a bowl and mix them up really good.

Transfer the mixture into a container.

Optionally, top with coconut whipped cream.

Cooking Techniques

Spice Level:

Dietary