🇻🇨St Vincent Sweet Potato Pudding-(With Carrots)

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while providing a similar texture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness with a unique flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: silken tofu

Flaxseed meal serves as a binding agent in vegan recipes.

Grate 2 cups of sweet potato.

Add 1/4 cup of coconut milk and 1 3/4 cups of grated carrot to the sweet potato.

Mix in 1/2 cup of sugar and 2 tablespoons of grated ginger.

Add 1 teaspoon of cinnamon, 1/2 teaspoon of nutmeg, 1 teaspoon of vanilla extract, and 1/2 tablespoon of melted butter; mix well.

Pour in 1 1/2 cups of coconut milk gradually while mixing.

Pour the mixture into a greased baking dish, ensuring to get everything out.

Sprinkle some water on top and cover with foil.

Bake at 350°F for 1.5 hours, removing the foil halfway through.

Let cool completely before cutting.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens