Garlic Soup Step by Step Chef

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers heart-healthy fats.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor without dairy.

broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories and can be homemade.

potatoes

🥗Healthier: cauliflower

💰Cheaper: canned potatoes

Cauliflower reduces carbs while maintaining texture.

Pour 64 ounces of chicken broth into a soup pan and heat over medium heat.

Crush 2 heads of garlic using a garlic crusher and add to the broth.

Finely mince 1/2 cup each of carrots, celery, green onion, and sweet onion.

Add the minced vegetables to the broth as it heats up.

Cook rice separately according to package instructions, then add to the soup at the end if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens