HOW TO MAKE CHICKEN PEANUT BUTTER STEW (DOMODA/MAAFÉ) | FAMOUS WEST AFRICAN DISH! 😍🥜🇬🇲

peanuts

🥗Healthier: almond butter

💰Cheaper: sunflower seeds

Sunflower seeds provide a nut-free alternative with similar texture.

chicken

🥗Healthier: tofu

💰Cheaper: pork

Tofu offers a plant-based option while pork can be less expensive.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Homemade broth enhances flavor without added cost.

sweet potatoes

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

Butternut squash maintains sweetness and nutrition.

Chop the onions, carrots, sweet pepper, and Irish potato into chunks.

Pound the onions in water to create a paste.

Add the chopped vegetables to the beef in a pot.

Add tomato paste to the mixture and stir.

Add peanut butter and water to lighten it for stewing with the meat.

Strain the peanut butter mixture to remove any particles.

Add the harder vegetables first, starting with carrots, then sweet potato, and Irish potato.

Season with salt and vinegar for flavor.

Cook everything together until done, approximately 45 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens