Miami's Best Caribbean Food Tour! Curry Conch and Jerk Chicken!

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining flavor.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: banana pepper

Jalapeño offers heat with more availability.

conch

🥗Healthier: shrimp

💰Cheaper: chicken

Shrimp provides a similar texture at a lower cost.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric and cumin

Homemade blends can be more flavorful and cost-effective.

Explore the Bahamian community in Miami.

Visit Kings Miami Conch restaurant.

Prepare conch salad with diced green peppers, onions, and tomatoes.

Tenderize the conch to make it easier to consume.

Chop and dice the tomatoes, removing the bad parts first.

Mix the conch with lime juice and fresh orange juice, filling up to a specified line.

Add special blended seasoning to the mixture.

Discuss the importance of seasoning and texture in conch salad.

Serve the conch salad with a special sauce that resembles a mix of ketchup and mayo.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary