LEETI/ afghanische süße Suppe mit Rohrzucker/ Krampflösend/ لیتی افغانی / sweet soup for stomach

yeast

🥗Healthier: sourdough starter

💰Cheaper: baking soda

Sourdough adds flavor and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is creamier with more protein.

Heat 1/2 glass of oil in a pan over high heat.

Sift and add 1 glass of flour, stirring continuously for about 5-8 minutes.

Add 100-200 grams of raw sugar according to taste.

Gradually add 1 glass of water, adjusting for desired consistency.

Stir in 1/2 teaspoon of ginger powder and 100 grams of walnuts.

Add an additional 1 1/2 glasses of water, adjusting for desired consistency.

Once the sugar has melted and the consistency is to your liking, add almonds and pistachios.

Cooking Techniques

Spice Level:

Allergens