St. Lucian Sponge Cake. A simple recipe with everyday ingredients

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor and is dairy-free.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: self-rising flour

Whole wheat flour increases fiber content.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds moisture and a unique flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is dairy-free and lower in calories.

Mix together one pound of butter, one pound of sugar, and one pound of flour using a wooden spoon.

Once the batter is mixed, pop it into the oven to bake for about an hour.

Wait until the following day to show the finished product.

Cooking Techniques

Spice Level:

Allergens