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Thanksgiving Vegan Stuffing Lentil Loaf Recipe / The Veggie Nut

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The Veggie Nut
The Veggie Nut
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Recipe Information

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Video-Specific Recipe

Vegan Lentil Loaf

Cultural Context

Vegan lentil loaf has gained popularity as a hearty, plant-based alternative to traditional meatloaf, often enjoyed by both vegans and non-vegans alike. This dish reflects a growing trend towards plant-based diets, emphasizing the use of legumes as a protein source. It can be served at family dinners, potlucks, or as a comforting weeknight meal, showcasing the versatility of lentils in modern cooking.

VeganTTmain
60 min
medium
6 servings
Servings4
2 cups split red lentils
1 cup ground flaxseed meal
2 tbsp egg replacer
2 tbsp aminos or vegan Worcestershire sauce
1-2 tbsp miso paste
3 large celery stalks
1 large onion
4-5 cloves garlic
7+ sage leaves (or 1 tbsp dry)
1 tbsp thyme
1/2 tbsp garlic powder
1/2 tbsp onion powder
2 tbsp seasoning blend
2 large bay leaves

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan cheese

Brewer's yeast is a good source of B vitamins.

flaxseed

🥗Healthier: chia seeds

💰Cheaper: ground flaxseed

Chia seeds can provide similar binding properties.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive.

bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Cabbage is a budget-friendly alternative.

1

Preheat oven to 425°F.

2

Cook down veggies (celery, onion, garlic) in a little vegetable broth or water.

3

Add spices (sage, thyme, garlic powder, onion powder, seasoning blend) and cook a little more.

4

Rinse lentils and add to the pan with 4 cups vegetable broth or water.

5

Cook until lentils are tender.

6

Add mixture to a loaf pan and cook for one hour.

7

Take out and let cool.

Cooking Techniques

sautéingmixingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Allergens

soy

Also Known As

Lentil MeatloafPlant-Based Lentil Loaf

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