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pickled radish

🥗Healthier: fresh radish

💰Cheaper: carrot strips

Fresh radish adds crunch without added sugar.

seaweed sheets

🥗Healthier: soy paper

💰Cheaper: nori

Soy paper is lower in sodium.

beef

🥗Healthier: chicken

💰Cheaper: canned tuna

Canned tuna provides protein at a lower cost.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats.

Prepare the cucumbers by slicing them into thin strips.

In a bowl, mix the rice with salt and sesame oil.

Cook the eggs and scramble them.

Lay out a sheet of seaweed on a bamboo mat or flat surface.

Spread a layer of rice on the seaweed, leaving some space at the edges.

Add the cucumber strips and scrambled eggs on top of the rice.

Roll the seaweed tightly to form a roll.

Slice the roll into bite-sized pieces.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens