Reduce inflammation with this beet juice #juicing #juicerecipe #immunity

beetroot

🥗Healthier: red cabbage

💰Cheaper: turnip

Red cabbage offers similar color and health benefits, while turnip is less expensive.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar tartness, while vinegar is a cost-effective alternative.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Turmeric adds health benefits and flavor, while ground ginger is less expensive.

apple

🥗Healthier: pear

💰Cheaper: banana

Pear offers similar sweetness and flavor, while banana is a budget-friendly option.

Get fresh ginger and put it inside the blender.

Add a large portion of fresh ginger into the blender.

Add a medium size beetroot into the blender.

Add fresh turmeric into the blender.

Use one medium size lime, seeds and all, and add it to the blender.

Add two medium size oranges into the blender, removing some seeds as necessary.

Pour roughly one cup of bottled water into the blender.

Put the lid on the blender and blend the mixture until smooth.

Run the blended mixture through a strainer to separate the juice from the pulp.

If desired, add a little more water to the pulp to extract more juice.

Pour the juice into a glass and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary