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Sfizi di Calabria Official - Tradizioni Calabresi
Sfizi di Calabria Official - Tradizioni Calabresi
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Recipe Information

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Video-Specific Recipe

Pollo Alla Calabrese

Cultural Context

Originating from the Calabria region in southern Italy, Pollo Alla Calabrese showcases the bold flavors and rustic ingredients typical of Calabrian cuisine. The dish is often prepared for family gatherings and celebrations, reflecting the region's agricultural heritage. Today, it is enjoyed throughout Italy and beyond, with variations that may include different vegetables or spices, adapting to local tastes.

ItalianITCalabriamain
60 min
medium
4 servings
Servings4
chicken
olive oil
garlic
onion
bell peppers
tomatoes
red wine
black olives
capers
parsley
oregano
salt
black pepper
bay leaves

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Canned olives are more affordable and can be used in the same way.

red wine

🥗Healthier: non-alcoholic wine

💰Cheaper: grape juice

Grape juice provides a similar sweetness without the alcohol.

1

Heat olive oil in a large skillet over medium heat until shimmering.

2

Season chicken with salt and black pepper, then add to the skillet skin-side down.

3

Brown chicken for 5-7 minutes until golden, then flip and cook for another 5 minutes.

4

Remove chicken and set aside, leaving the fat in the skillet.

5

Add chopped onion and garlic to the skillet, sauté until translucent, about 3-4 minutes.

6

Stir in sliced bell peppers and cook until softened, about 5 minutes.

7

Add diced tomatoes, red wine, black olives, capers, oregano, and bay leaves.

8

Return chicken to the skillet, nestling it among the vegetables.

9

Cover and simmer for 30-35 minutes, until chicken is cooked through and tender.

10

Remove lid and cook for an additional 10 minutes to thicken sauce, if desired.

11

Sprinkle with chopped parsley before serving.

12

Serve hot with crusty bread or over rice.

Cooking Techniques

sautéingbraising

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

milkgluten

Also Known As

Calabrian ChickenChicken Calabrese
Local Name: Pollo Alla Calabrese

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