CARIBÉU - CARNE DE SOL COZIDA COM MANDIOCA | Raquel Novais

cassava

🥗Healthier: sweet potato

💰Cheaper: potatoes

Sweet potato adds nutrients while maintaining a similar texture.

carne de sol

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef is lower in fat, while pork is often less expensive.

Heat the oil in a large pot.

Add the chopped onion and minced garlic, sauté until translucent.

Stir in the colorau, diced tomato, and chopped bell pepper, cooking until softened.

Add the carne de sol and enough water to cover, then bring to a boil.

Once boiling, reduce heat and simmer until the meat is tender.

Incorporate the peeled and cut mandioca into the pot.

Continue to simmer until the mandioca is tender.

Finish with chopped cheiro verde before serving.

Cooking Techniques

Equipment Needed

Spice Level: