Dark Chocolate Granola Bar - No Sugar No oven #asmr #video #chocolate #proteinbar #nutrition #video

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a lower glycemic option.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is healthier; sunflower seed butter is often cheaper.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: chocolate chunks

Dark chocolate chips are lower in sugar; chocolate chunks can be less expensive.

cocoa powder

🥗Healthier: carob powder

💰Cheaper: unsweetened cocoa mix

Carob powder is caffeine-free; cocoa mix can be cheaper.

Chop the nuts and cranberries if desired.

In a mixing bowl, combine the chopped nuts, oats, cranberries, mixseeds, and dates.

Melt the dark chocolate and honey together until smooth.

Pour the melted chocolate and honey mixture over the dry ingredients and mix well.

Press the mixture into a lined baking dish to form an even layer.

Let it set until firm, then cut into bars.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens