Muriwo uneDovi - Spring Greens in Peanut Butter | Zimbabwean Recipe
Recipe Information
Muriwo uneDovi
Cultural Context
Muriwo uneDovi is a traditional Zimbabwean dish made with pumpkin leaves and a rich peanut sauce. It reflects the agricultural heritage of Zimbabwe, where local ingredients are celebrated in everyday meals. This dish is often served alongside sadza, a staple food in the region, and is enjoyed for its hearty flavor and nutritional value. Today, it has gained popularity beyond Zimbabwe, embraced by those seeking plant-based and nutritious meals.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Wash and chop your muriwo (spring greens)
Add oil into a pot then add your greens
Add chopped onion and stir for a few minutes
Add black pepper, aromat or all purpose seasoning (or a bit of both) and stir for a few minutes
Add chopped tomato and stir in
You can add some more all purpose seasoning/aromat or a little salt
Add a few tablespoons of smooth peanut butter and stir in
Add a little boiled water and little more (all purpose seasoning/aromat or salt)
Add your soup powder and stir in
Add a little more boiled water and stir in for few minutes until it slightly starts to thicken (you can adjust seasonings at this point - add in more salt or seasoning to your taste)
Lower the heat and cover the pot and leave it to simmer for a few minutes
Done!
Equipment Needed
Dietary
Allergens
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