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What Is Gallo Pinto? - Central America Uncovered

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Central America Uncovered
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Recipe Information

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Video-Specific Recipe

Gallo Pinto

Cultural Context

Gallo Pinto, a staple in Costa Rican and Nicaraguan cuisine, translates to 'spotted rooster' and reflects the dish's colorful mix of rice and beans. Traditionally enjoyed for breakfast, it symbolizes the simplicity and heartiness of Central American cooking. Today, variations exist across the region, with each family adding their unique twist, making it a beloved comfort food.

CRCRmain
4 servings
Servings4
cooked rice
black beans
onion
red bell pepper
garlic
cilantro
vegetable oil
soy sauce
lime juice
salt
black pepper
cumin
oregano
hot sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat vegetable oil in a large skillet over medium heat until shimmering.

2

Add chopped onion and red bell pepper; sauté until softened, about 5 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add cooked rice and black beans to the skillet; mix well to combine.

5

Pour in soy sauce and lime juice; stir until evenly coated.

6

Season with salt, black pepper, cumin, and oregano; mix thoroughly.

7

Cook for an additional 5-7 minutes, stirring occasionally until heated through.

8

Remove from heat and fold in chopped cilantro.

9

Serve hot with a drizzle of hot sauce if desired.

Equipment Needed

large skillet

Dietary

vegetariandairy-freegluten-freenut-freesoy-free

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