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Como hago el chilli en la instant pot (olla multiusos)

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
1.9K views👍 42
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Recetas y Mas Mimi

Recipe Information

Recipe Available
Video-Specific Recipe

Mexican Slow Cooker Chili

Cultural Context

Originating from the southwestern United States, chili has deep roots in Mexican cuisine, often incorporating local spices and ingredients. Traditionally, it was a hearty dish for laborers, providing warmth and sustenance. Today, chili is a beloved comfort food across North America, with countless variations including vegetarian options and regional adaptations.

MexicanMXmain
120 min
easy
6 servings
Servings4
1 lb de carne molida de res o de pavo
1 lata 16oz de frijoles rojos
1 lata 15oz de jitomates en cuadritos chicos
1 cebolla chica
1 lata de caldo de res
2 cucharadas de chile en polvo
1 cucharada de ajo en polvo
1 cucharadita de comino en polvo
Sal y pimienta al gusto
1/2 cucharadita de azúcar

ground beef

🥗Healthier: ground turkey

💰Cheaper: canned lentils

Ground turkey reduces fat while lentils are a budget-friendly protein.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes provide flavor, while crushed tomatoes are often less expensive.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers add sweetness without heat, while banana peppers are often less expensive.

1

Brown the ground beef or turkey in the Instant Pot.

2

Add chopped onion and sauté until translucent.

3

Stir in the chili powder, garlic powder, cumin, salt, pepper, and sugar.

4

Add the diced tomatoes, red beans, and beef broth.

5

Seal the Instant Pot and cook on high pressure for a set time (usually around 15 minutes).

6

Release the pressure and serve.

Cooking Techniques

sautéingmixingslow cooking

Equipment Needed

Instant Pot

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Chili con CarneChili
Local Name: chile en olla

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