Winter Freezer Meals

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

pasta

🥗Healthier: zucchini noodles

💰Cheaper: rice

Zucchini noodles are lower in carbs and calories.

meat

🥗Healthier: tofu

💰Cheaper: canned beans

Canned beans are a budget-friendly protein alternative.

sauce

🥗Healthier: homemade sauce

💰Cheaper: store-bought sauce

Homemade sauce can be healthier and tailored to taste.

Cook pasta according to package directions.

In a large pan, cook meat, onions, and garlic until veggies are soft and meat is browned.

In a large bowl, combine the meat, veggies, jarred sauces, roasted tomatoes, pasta, and one cup cheese.

Spoon into prepared dishes and cover with remaining cheese.

Bake in a 375°F oven for 35 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens