Easy Chicken Casserole Recipe - French Chicken Casserole Recipe

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner while chicken thighs are more affordable.

white wine

🥗Healthier: non-alcoholic white wine

💰Cheaper: chicken broth

Non-alcoholic options can reduce calories, while broth adds flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen mixed vegetables

Sweet potatoes are nutrient-rich, while frozen veggies are budget-friendly.

Chop 3 lb of sweet onions into half-moon shapes using a food processor.

In a pan on high heat, add 1/2 cup of vegetable oil.

Add the chopped onions to the pan and cook for about 3 to 4 minutes.

Add about 1 tablespoon of maple syrup to the onions and mix frequently.

Let the onions stand for a couple of minutes, then mix again.

Season the caramelized onions with salt and white pepper, mixing well.

Take sage leaves, stack them, roll them, and slice into thin ribbons.

Chop garlic cloves finely.

In a bowl, combine caramelized onions, 1 egg, thyme leaves, salt, white pepper, and 2 to 3 tablespoons of flour.

Add chopped garlic and sage to the mixture, along with a couple of tablespoons of Parmesan cheese, and mix well.

Cut the chicken breasts into thin strips, about 1/2 inch thick.

In a frying pan, melt butter over medium-high heat.

Add the chicken pieces to the melted butter and season with salt and pepper.

Cook the chicken until it is caramelized and has color on both sides, about 1 minute per side.

Take an 8 by 8 casserole dish and add the remaining butter from the pan.

Place the caramelized chicken breasts inside the casserole dish.

Preheat the oven to 350°F.

Before placing the casserole in the oven, add more cheese on top for a crust.

Bake in the oven for about 45 minutes or until set and beautiful.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens