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The Most Underrated BBQ Steak? Brazilian Contra Filé

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Recipe Information

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Video-Specific Recipe

Brazilian Contra Filé

Cultural Context

Contra Filé, also known as Picanha, is a beloved cut of beef in Brazil, often associated with traditional churrasco (barbecue). This dish is a staple at family gatherings and celebrations, showcasing the Brazilian love for grilling and communal dining. The simple seasoning and cooking method highlight the quality of the meat, making it a favorite among locals and visitors alike. Today, it is enjoyed worldwide, with variations in seasoning and cooking techniques reflecting regional tastes.

BrazilianBRmain
45 min
medium
6 servings
Servings4
1 lb New York strip
2 tablespoons coarse salt
1 teaspoon black pepper
1 tablespoon eucalyptus (dried)
1 cup okra (sliced)
2 cups roasted potatoes
1 lb shrimp (peeled and deveined)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is a healthier fat option with a rich flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more affordable and have a longer shelf life.

cherry tomatoes

🥗Healthier: regular tomatoes

💰Cheaper: canned tomatoes

Canned tomatoes are often cheaper and can be used in various dishes.

1

Let the coals heat up for about 20 minutes before grilling.

2

Place the New York strip on the grill to get good grill marks.

3

Cook for about 20 minutes on the grill.

4

Aim for an internal temperature of 145°F to 150°F before pulling it off the grill.

5

Let the meat sit for about 10-15 minutes before slicing.

Cooking Techniques

grillingsautéing

Equipment Needed

grillmeat thermometercutting boardknifeskillet

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

dairy

Also Known As

PicanhaRump Cap

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