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VEGETABLE LASAGNA SOUP 🍲

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Recipe Information

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Video-Specific Recipe

Lasagna Soup

Cultural Context

Lasagna soup is a comforting twist on the classic Italian lasagna, originating from the rich culinary traditions of Italy. This dish brings together the beloved flavors of lasagna in a warm, hearty soup, making it perfect for family gatherings or cozy dinners. Today, it has gained popularity in various regions, often adapted with different proteins and vegetables to suit local tastes.

ITITmain
6 servings
Servings4
1 yellow onion (diced)
3 cloves garlic (minced)
25 oz. marinara sauce
2 tbsp tomato paste
2 tbsp Italian seasoning
¼ tsp crushed red pepper flakes
1 tsp salt
black pepper (to taste)
2 tbsp nutritional yeast
5 cups vegetable broth
1 medium zucchini (diced)
1 large yellow squash (diced)
8 lasagna sheets (broken into pieces)
1 cup shredded vegan mozzarella cheese
1 cup shredded vegan parmesan cheese
fresh basil (for garnish)
1 cup blanched slivered almonds
1 tbsp nutritional yeast
1 tsp salt
1 tsp garlic powder
1 tsp onion powder
1 tbsp Italian seasoning
black pepper (to taste)
¾ cups water
1

In a large pot over medium heat sauté the onion and garlic in a neutral oil or water until lightly browned and fragrant.

2

Add the marinara sauce and tomato paste to the pot. Stir to combine.

3

Add in all seasonings to the pot. Stir to combine.

4

Add the vegetable broth to the pot and stir.

5

Stir in the zucchini, squash, and lasagna sheets. Cover with a lid and bring to a low boil. Cook until the lasagna pieces are al dente then remove from heat to avoid overcooking.

6

While the soup is cooking, begin preparing the almond ricotta cheese by adding all of the ingredients to a food processor or high-speed blender and blend until it resembles traditional ricotta cheese.

7

Once done, transfer the almond ricotta to a bowl and stir to combine with the vegan mozzarella and parmesan cheese. Set aside.

8

Once the soup is finished cooking, stir ⅓ cup of the cheese mixture into the soup (optional), then use a ladle to distribute the soup into serving bowls.

9

Top each serving with a generous amount of the cheese mixture and garnish with fresh basil (optional). Enjoy!

Equipment Needed

large potfood processor or high-speed blender

Dietary

vegandairy-freegluten-free

Allergens

milkgluten
Local Name: Zuppa di Lasagna

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