Tuna Melts - Nutrition Education Program - Community Action Partnership of Lancaster County

Wash hands and clean surfaces.

Dice 2 small celery stalks.

Cut 1 large tomato (using cherry tomatoes).

Drain 2 cans of light tuna and place in a medium-sized bowl.

Flake the tuna apart with a fork.

Add the diced celery, lemon juice, low-fat mayonnaise, and black pepper to the tuna and mix together with a fork.

Toast 2 slices of whole wheat sandwich bread in a toaster instead of a skillet.

Scoop out some tuna salad and place it on the toasted bread.

Sprinkle 2 ounces of low-fat cheddar cheese on top of the tuna salad.

Place one cherry tomato on top of the cheese and press down gently.

Warm up a skillet to melt the cheese.

Equipment Needed

Spice Level:

Dietary