Gilo Roti - Nepali Pancakes I Yummy Nepali Food Recipe!

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and adds fiber.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is healthier and has a lower saturated fat content.

fenugreek leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach is more accessible and provides similar texture.

black sesame seeds

🥗Healthier: white sesame seeds

💰Cheaper: sunflower seeds

Sunflower seeds are often less expensive and widely available.

In a medium-sized bowl, add equal amounts of Maa and water.

Add sugar to taste.

Mix with a spoon until the mixture is smooth.

Heat some oil over medium heat.

Once the oil is hot, add 1/4 cup of pancake mixture to the pan.

Cook the pancake for a few seconds until the bottom is golden.

Flip the pancake and cook until the other side is golden.

Repeat the process for more pancakes until fully cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens