Pancakes vs Keke Vai (Tongan pancakes)

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and can mimic the creaminess.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is a healthier fat alternative.

grated coconut

🥗Healthier: unsweetened shredded coconut

💰Cheaper: dried coconut flakes

Unsweetened options are healthier and reduce sugar.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener and adds moisture.

Preheat the oven to 350°F (175°C).

Grease a baking pan with butter or oil.

Mix flour, sugar, baking powder, and salt in a bowl.

In another bowl, whisk eggs and add coconut milk and vanilla extract.

Melt butter and let it cool slightly before adding to the egg mixture.

Combine the wet and dry ingredients until just mixed.

Fold in grated coconut and any additional flavorings like lime zest or nutmeg.

Pour the batter into the prepared baking pan.

Bake for 30-40 minutes until golden and a toothpick comes out clean.

Let the cake cool in the pan for a few minutes before transferring to a wire rack.

Slice and serve warm or at room temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens