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Easy Mint Chip Ice Cream | Raw Vegan

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EatMoveRest - The Stanczyks
EatMoveRest - The Stanczyks
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Recipe Information

Recipe Available
Video-Specific Recipe

Mint Chip Ice Cream

Cultural Context

Mint Chip Ice Cream, a classic American dessert, has its roots in the 19th century when ice cream became popular across the United States. The refreshing mint flavor combined with rich chocolate chips makes it a favorite, especially during hot summer months. Today, this beloved treat is enjoyed in various forms, from artisanal versions to store-bought options, and remains a staple at ice cream parlors worldwide.

AmericanUSdessert
180 min
medium
6 servings
Servings4
5 to 6 frozen ripe freckled bananas
1 tbsp barley grass juice powder
2 tbsp raw cacao nibs
1 drop food grade peppermint essential oil
1 scoop Sunwarrior vanilla protein powder
splash of coconut water or plant milk

heavy cream

🥗Healthier: coconut cream

💰Cheaper: whole milk + butter

Coconut cream is dairy-free and adds a rich texture.

dark chocolate chips

🥗Healthier: dark chocolate shavings

💰Cheaper: chocolate bar chopped

Chopped chocolate bars can be more affordable.

granulated sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides sweetness with a unique flavor.

fresh mint leaves

🥗Healthier: mint extract

💰Cheaper: dried mint

Mint extract is concentrated and easier to store.

1

Place frozen bananas into a high-speed blender.

2

If using a beginner model, let bananas thaw for 10 to 15 minutes before blending.

3

Add a splash of liquid (water, coconut water, or plant milk) to the blender.

4

Blend the bananas until smooth, adding as little liquid as possible for a thick texture.

5

Sprinkle in barley grass juice powder, peppermint oil, and protein powder while blending.

6

Blend until well mixed and smooth.

7

Add raw cacao nibs and mix in with a spatula.

Cooking Techniques

infusingtemperingchurning

Equipment Needed

high-speed blenderspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-free

Allergens

dairyeggs

Also Known As

Mint Chocolate Chip Ice CreamMint Chocolate Ice Cream

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