Going Vegetarian for a Week!? FDOE- Mint Chocolate Ice cream Recipe!

heavy cream

🥗Healthier: coconut cream

💰Cheaper: whole milk + butter

Coconut cream is dairy-free and adds a rich texture.

dark chocolate chips

🥗Healthier: dark chocolate shavings

💰Cheaper: chocolate bar chopped

Chopped chocolate bars can be more affordable.

granulated sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides sweetness with a unique flavor.

fresh mint leaves

🥗Healthier: mint extract

💰Cheaper: dried mint

Mint extract is concentrated and easier to store.

Use half a container of fat free evaporated milk and freeze it in a Ziploc container.

In a blender, combine the frozen evaporated milk, 30 grams of Greek yogurt, and 30 to 40 grams of liquid egg whites.

Add 300 grams of ice cubes to the blender and blend until the evaporated milk is breaking up.

Once blended, add 1 scoop of chocolate mint protein powder and 10 grams of sugar-free fat-free jello to the mixture.

Blend everything together until combined, then add 1 tablespoon of stevia or any sugar-free sweetener.

Top off the mixture with 2 fudge mint cookies and blend again until smooth.

For the next meal, prepare 1.5 servings of sweet potato fries in an air fryer.

Cook 1 egg and 100 grams of egg whites, and prepare a grilled cheese using 2 slices of bread, sliced cheese, and shredded cheese with light butter on top.

Cook the grilled cheese until golden brown and serve with the sweet potato fries.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens