CLAMS A LA PORTUGUESA

clams

🥗Healthier: mussels

💰Cheaper: canned clams

Mussels are often more affordable and still provide a similar taste.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: broth

Non-alcoholic wine maintains flavor without alcohol.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is budget-friendly.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Cilantro adds freshness, while green onions are often less expensive.

Soak clams in cold water for 30 minutes to remove sand.

Heat olive oil in a large skillet over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 3-4 minutes.

Stir in minced garlic and red pepper flakes, cooking for 1-2 minutes until fragrant.

Pour in white wine and add bay leaves; bring to a simmer.

Add clams to the skillet, cover, and cook until they open, about 5-7 minutes.

Discard any clams that do not open after cooking.

Stir in chopped parsley and lemon juice before serving.

Season with black pepper and salt to taste.

Serve hot with crusty bread for dipping.

Cooking Techniques

Spice Level:

Allergens