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Buffalo Cauliflower Wings

Cultural Context

Buffalo cauliflower wings originated as a vegetarian alternative to traditional buffalo wings, capturing the spicy, tangy essence of the original dish. They have gained popularity in recent years, especially among those seeking plant-based options, and are often served at parties and game-day gatherings. This dish showcases how simple ingredients can be transformed into a flavorful snack that appeals to a wide audience.

AmericanUSappetizer
45 min
medium
6 servings
Servings4
1 medium cauliflower
½ tsp turmeric powder
1 cup all purpose flour
½ cup corn flour
1 tsp salt
1 tsp pepper powder
1 tsp chilly powder
water
oil for frying
2 to 3 tbsp butter
1 tbsp chopped garlic
1 tsp soy sauce
¼ cup chilly sauce
1 tsp chilly powder
1 tsp crushed red chillies
1 tbsp brown sugar
1 tsp vinegar
sesame seeds
chopped spring onions

all-purpose flour

🥗Healthier: chickpea flour

💰Cheaper: wheat flour

Chickpea flour adds protein and fiber.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats.

1

Blanch the cauliflower in boiling water with turmeric powder.

2

In a bowl, mix all purpose flour, corn flour, salt, pepper powder, and chilly powder.

3

Add water to the dry mixture and stir until smooth.

4

Dip each cauliflower floret into the batter, allowing excess to drip off.

5

Heat oil in a pan and fry the coated cauliflower until golden and crispy.

6

In a separate pan, melt butter and add chopped garlic, soy sauce, chilly sauce, chilly powder, crushed red chillies, brown sugar, and vinegar to make the sauce.

7

Toss the fried cauliflower in the sauce until well coated.

8

Garnish with sesame seeds and chopped spring onions.

Cooking Techniques

bakingmixingtossing

Equipment Needed

panmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheat

Also Known As

Buffalo CauliflowerCauliflower Buffalo Wings

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